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AIM TO BE YOUR BEST YOUInspired by a desire to help others, HD Endurance Coaching provides quality, IronmanU Certified coaching for athletes participating specifically in the three triathlon disciplines - Swimming, Cycling and Running, in addition to Nutrition and Strength & Conditioning support.
The elusive work/life balance is a challenge that many athletes face. HD Endurance Coaching works closely with athletes to manage and create balance through effective and efficient training plans that are easily adaptable. 
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PLAN FOR YOUR SUCCESS
Success is not something that comes by chance or by luck. It is something that is planned for. Working with an IronmanU Certified Coach and accomplished athlete you will gain the tools you need to be your best athlete, be accountable and balance your life.
Nutrition & Sport Specific ConsultingGet advice and guidance tailored to your specific needs on nutrition and strength training as well as on individual endurance sport.
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1:1 Personal CoachingGet one on one coaching to gain accountability and have a tailored training plan specific to your personal needs. Each training plan is developed with the athletes individual strengths, goals and lifestyle in mind.
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Group TrainingHD Endurance Coaching organizes simulation days and training camps to give you the opportunity to train with others and to better prepare you for your race.
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Meet Hélène
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As an IronmanU Certified coach, Hélène shares her passion, expertise and experience in triathlon to help inspire, motivate and train others achieve their personal best. She is the former head coach of Southern Ontario Triathlon Club based out of Oakville, ON.
Since she started triathlon in 2008, Hélène has been committed to achieving her best. She reached the podium and competed in the ITU, Ironman 70.3 and Ironman World Championships multiple times. Since her start in triathlon over a decade ago, Hélène has been committed to achieving her best in triathlon and marathon sports and has reached the podium and competed in the ITU, Ironman 70.3 and Ironman World Championships multiple times. Known for pushing herself to perform under pressure and achieve her goals, she has raced the Kona (Hawaii) Ironman World Championships three times. She is a 9-time Ironman finisher (3 Kona, 3 Lake Placid, 2 Mont-Tremblant, 1 Arizona) and an Overall Gold All World Athlete (2016 & 2017). Her accomplishments are not limited to the 140.6 course as she has also qualified and competed at the 70.3 World Championships in Clearwater (2010), Las Vegas (2012), Mont-Tremblant (2014) and Chattanooga (2017); and the London (England) ITU World Championships in 2013. Additionally, she ran 10 Boston Marathons between 2008 and 2018. |
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Book your consultation today!
email
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fluency
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French
English Français Anglais |
service area
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Based out of the Laurentians!
Serving athletes in-person as well as remotely all around Canada and internationally. Basé dans les Laurentides! Au service des athlètes, en personne ou à distance, partout au Canada et à l'étranger. |